Wednesday, September 10, 2008

Bootcamp pt 2

It was a bit easier getting up for bootcamp this morning, although Nikki looked pretty hung-over. Funny, I don't remember buy her any booze last night. Anyhow, this will be a short post as I am only going to document what I did.

Ran 1 mile (9:13)
60 Pull-ups
120 Push-ups
180 Squats
240 Crunches
Ran 1 mile (9:45)

My armies hurt...sigh...I am taking some Advil now.....

2 comments:

  1. You did 120 push-ups? That's insanity! I couldn't do 10 push-ups, in a row, if I tried. Keep it up the work good!

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  2. "she has to discipline her body
    'cause she knows that
    It's demanding to defeat those evil machines
    I know she can beat them....
    Oh Mand'a...."

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